Home Believe in Yourself

Believe in Yourself

My Life is Falling Apart – What Do I Do?!

Suddenly everything familiar to you is gone. You are in free-fall, with nothing to cling to. You have no idea where you’re going to land.  Everything is breaking down and you don’t know what to do.Sometimes, the catalyst can be painfully humiliating. You made a mistake that cost...

Ten Ways to Have Your Dream Life – How the World’s Most Successful People Have Achieved Their Goals

We often comfort ourselves with the belief that successful people are successful by default. We believe they were born with golden opportunities, or blessed with extraordinary luck. This isn’t true. Most successful people have worked hard at their personal and professional goals, made sacrifices and refused to give up. There are common...

5 Ways to Increase Your Motivation

Do you struggle to get motivated? Even the most proactive among us can find themselves struggling to get that project started, begin a new exercise program or overhaul their diet. The day to day of our lives takes over and it’s easy to find excuses not to make changes – we don’t...

STRESS Is the KILLER… MUSIC & LAUGHTER Are the HEALERS!

When was the last time you let out  a deep belly laugh, one that brought tears to your eyes and made your abs a little sore? And do you recall how contented you felt afterwards? At that moment you were tapping into one of the oldest and most powerful medicines. And if...

Best Stress Busting Tips and Tricks

Has stress gotten the best of you lately?The facts of life go like this: Not everything is fair (except perhaps, love and war.) The only thing that will stay consistent is change. And most of all, stress will happen – and when it does, accept it, cope with it, and if you...

10 Ways to Feel Good About Myself

We can only give to the world what we have given to ourselves. If we want to share love and inspiration with others, we need to cultivate our own self-love. It serves no one for us to go about our lives feeling self-judgment, shame, doubt, or other heart-closing emotions. Here are a...

4 ways to stop worrying before bedtime

You're tired of tossing and turning. Exhausted from lying awake, thinking about the day's events or planning those of tomorrow. Worn out with work, family and friends-related concerns.And yet, with all of this thinking and the mental fatigue that comes with it, your mind has never felt more...

Good health is a feeling of fullness

Good health is a feeling of fullness
“I am healthy.” What does this mean to you? Different people have different definitions of being healthy. For some, it is simply being slim and fat-free while for some means free from diseases.Well, in reality, being healthy comprises whole lot of things. It is the well-being of an individual’s physical, mental and emotional health....

Must Read