STRESS Is the KILLER… MUSIC & LAUGHTER Are the HEALERS!

STRESS
When was the last time you let out  a deep belly laugh, one that brought tears to your eyes and made your abs a little sore? And do you recall how contented you felt afterwards? At that moment you were tapping into one of the oldest and most powerful medicines. And if...

Best Stress Busting Tips and Tricks

Best Stress Busting Tips and Tricks
Has stress gotten the best of you lately?The facts of life go like this: Not everything is fair (except perhaps, love and war.) The only thing that will stay consistent is change. And most of all, stress will happen – and when it does, accept it, cope with it, and if you...

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