Coconut oil is one of the most resourceful health food available on earth. It is multipurpose and bestows wide range of benefits from food, beauty, healthcare and uncountable many more.  The coconut tree is considered to be the tree of life in India, which is considered concerning it uses, makes perfect sense. It has used in every sphere of life.

Coconut oil is one of the most resourceful health food available on earth. It is multipurpose and bestows wide range of benefits from food, beauty, healthcare and uncountable many more. The coconut tree is considered to be the tree of life in India, which is considered concerning it uses, makes perfect sense. It has used in every sphere of life.

The main fat constituent of coconut oil is lauric acid. It is a type of fatty acid that has a positive impact on the cholesterol levels. It is a rich source of Vitamin E, Vitamin K as well as iron. It is both antimicrobial and antifungal.

Coconut oil food hacks

High heat durance: coconut oil is an excellent option to cook at high flames because its smoke point is very high. Other oils, like coconut oil or conventional cooking oil, will oxidize at extreme heat whereas coconut, as made of saturated fats, will be stable even at higher temperatures.

Energy booster: coconut oil when consumed with chia seeds will render an extreme energy boost. It can be consumed in the afternoon or after an extensive workout session. Chia seeds will give an energy boost whereas coconut oil will help in digestion and metabolization of the seeds. Mix the half tablespoon of chia seed with one tablespoon of coconut oil and enjoy it.

Apart from consumption with chia seeds, adding a spoonful of coconut oil in coffee, it will give an energy boost and will be a remarkable replacement for creamer. If coconut oil is added to hot coffee and blended, it will provide a creamy texture. It is a perfect substitute for the people who lactose intolerant.

Increase Nutrients of smoothies: Coconut oil enhances the nutrient in the smoothies. Mixing two tablespoons of coconut oil improves the cholesterol balancing hormones. Apart from the nutrients benefit, it will make the smoothie richer in texture.

Increases the freshness of eggs: Coconut oil can be utilized to increase the lie of eggs. It can be used to seal the pore of eggshell and maximize the freshness of the refrigerator. Apply a fine layer of coconut oil on the shells and let it penetrate. It will increase the life for one or two weeks by minimizing the exposure to oxygen.

Coconut oil hacks for beauty and skin

Wrinkle cream: coconut oil is an excellent wrinkle reducer. It fights the signs of premature aging, especially around the eyes. Dab a cotton ball in coconut oil and apply it around your eyes overnight for more effective results it can be mixed with frankincense oil.

Moisturizer and Makeup remover: Coconut oil is a remarkable moisturizer. It is non greasy. Good recognition of organic coconut oil is that it remains solid at room temperature. Apply it to clean face in circular motion and wash off what is left on the surface. Likewise, coconut oil will make it easy for makeup to come off. Apply coconut oil in the circular motion and wipe it off the warm cloth.

Lip cream: Coconut oil is the perfect cure for chapped lips. Contrary, to commercial lip balms, it is not packed with potentially toxic components. The properties of coconut oil heal the chapped lips while nourishing it. Mix equal amounts of coconut oil and beeswax with half amount of shea butter in a double boiler. Cook on low heat. Strain it off and let it sit for six hours. Moreover, the lip balm can be made into aa tinted gloss by adding beetroot powder, cocoa powder or any other food color of your choice. You will up with a remarkable ORGANIC LIP TINT.

Oil Pulling: In Ayurveda medicine, coconut oil is used for oil pulling. This technique helps in promoting oral health by detoxifying mouth. It also fights bacteria, tooth decay and strengthens immune system. After morning rinse, take one tablespoon of coconut oil and swish it continuously in your mouth for twenty minutes. Spit it out and rinse with salt water.

Cellulite Solution: coconut oil can be consumed as a scrub for cellulite. Add ten drops of essential oil in one tablespoon of coconut oil and massage it in the circular motion. Afterwards dry brush the area. It will promote cellulite detox.

Cleaning Hacks

Chewing gum remover: Coconut oil can be used to remove chewing gum from hair, sofa or carpet. Apply it to the gum; it will let up the gum and help it in easy removal without leaving behind stains.

Shoe polisher: Rather than taking your shoes to repair shop for shine, it can be dabbed with coconut oil to give them shine and make them new again.

Dust preventer: Coconut oil can help in the prevention of dust. Apply a small amount of coconut oil on the furniture, cement or any surface that gathers dust. Let it sit and not worry about staining.

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The Admin is an expert in health and medical administration. His years of research and experience in both traditional and modern medicinal practices have helped him gain immense in-depth knowledge of the field. He is particularly interested in research and reporting the combination of natural remedies and traditional medicinal practices.

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