Raw Food

8 Ways a Raw Food Lifestyle Can Prevent Diabetes

Diabetes food
Some diseases are genetic, and their development may be inevitable. But some are caused, or at least worsened, by what we eat and the way we live. While there is no one cure-all for completely preventing diabetes, certain lifestyle choices can significantly reduce the likelihood of developing type 2 diabetes. Our choices...

Why a Raw Food Diet Is a Healthy Weight Loss Option

Why a Raw Food Diet Is a Healthy Weight Loss Option
In the quest to find and maintain a healthy weight, switching to a living foods lifestyle may be the most effective and sustainable way to reach your goals. Eating a high raw or completely raw diet can help you burn excess fat, reduce inflammation, improve digestion, boost metabolism, and support the overall...

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