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Raw Smoothies

Gingerbread Winter Smoothie

Gingerbread Winter Smoothie
The spices in this smoothie not only recreate the gingerbread flavour, but also give a boost to your metabolism. Cinnamon keeps your arteries healthy, ginger improves the absorption and assimilation of the nutrients in your body, the cloves reduce inflammation and cardamom helps detox the kidneys. Bring them all together and you...

Tropical Green Smoothie

Ingredients1 cup fresh spinach½ medium pineapple½ cup coconut waterjuice from 1 lime½ cup vegan milk of your choiceThis flavorful smoothie is the best way to indulge in a sunny afternoon, still providing fantastic nutrients for your body. With a vibrant tropical flavor, the...

Banana, Ginger and Pine Nut Smoothie

Ginger is tasty and has a myriad of health benefits, a primary one being simply that helps the body absorb and assimilate a variety of essential nutrients.Mixing ginger with banana, a super-food in its own right takes the strong spicy flavour down a notch and makes a delicious...

Antioxidant Green Smoothie

A great source of powerful antioxidants, this smoothie is your best ally when it comes to flues, colds and fatigue. The bee pollen is one of nature’s best kept secrets of longevity and vitality, providing a wide range of enzymes, minerals (such as the precious Magnesium) and vitamins B, C, D, and...

Kale and Spirulina Green Detox Smoothie

Ingredients1 ripe banana1 cup fresh spinach1 cup fresh kale1/2 of a cup of vegan milk of your choicethe juice from 1 lime1 tsp organic SpirulinaOptional: 1 tbsp raw honey or 2 dry dates, pittedVeggies with green leaves are a fantastic addition to your...

Pineapple, Carrot and Turmeric Smoothie

First I’ll say one important thing. DON’T put in too much turmeric! This was an error I made and we had to go back to the drawing board with smoothie number twoUsing pineapple and carrot juice as a base the main goal here was to get...

Kiwi Flax Seed Smoothie for Weight Loss

The strong fiber content of flaxseeds delays the gastric emptying, improving the absorption of nutrients and keeping the sensation of satiety, which helps in weight loss diets. Kiwi fruits are low in calories, but packed with soluble fibers that suppress your appetite – again an advantage if you want to lose weight....

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