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Vegan Lunch

Kale Salad with Pecan Nuts and Raisins

Kale Salad with Pecan Nuts and Raisins
This salad is a good way of incorporating healthy food in your daily diet plan. It is crunchy and chewy owing to pecan nuts and raisins. Kale adds freshness to the salad.Pecan nuts are high in fiber and omega 3 fatty acids. They are also anti-inflammatory due to...

Turmeric Soup with Kale

Turmeric Soup with Kale
Turmeric powder is a bright yellow powder made by the dry grinding of mature turmeric rhizomes (underground stems). This spice has almost no calories and zero cholesterol. It is rich in dietary fiber, iron, potassium, magnesium and vitamin B6.Turmeric is naturally anti-inflammatory, anti-parasitic, anti-bacterial, and anti-septic. It nourishes healthy cells and interferes...

White Beans and Red Pepper Salad

White Beans and Red Pepper Salad
I don’t know of a dish that deserves the title “quick and easy” more than this one. Except for roasting peppers, which should be done in advance anyway, preparation basically consists of placing the ingredients together in a bowl. So in a few minutes you get a dish that looks great, tastes...

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